Personal Wellness and Beauty

Arenal Health Spa

At Eco Adventure House we offer:

Therapeutic Massage:

The signature massage of Eco Adventure House is an exotic mixture of your host Helena's 25 years plus of study and practice in relaxing and therapeutic technique. Enchanting soft music plays as your muscles are rubbed out with warm river stones which are then left to deeply penetrate your back muscles while your legs and feet are being worked on. Each massage is personalized to the needs of the individual. It is usually a combination of Esalen, Swedish, Thai, Deep Tissue, Accupressure for the feet and hands finished up with deeply refreshing Reiki and Healing Qigong.

Jungle Facial:

The facial begins with steam of fresh green tea followed by creamy sugar scrub for exfoliation. Next is Traditional Shiatsu facial lifting massage with wild jungle honey. Then the magic volcano clay mask is applied and while you relax your hands, neck and shoulders are deeply massaged. When the clay is dry it is removed with steamy green tea and followed by a second exfoliation , cool rinse, and finishing with fresh picked Aloe Vera. This facial is often requested also with back massage.

Yoga:

Classes by request . The yoga taught is classical Ashtanga yoga. Classes are generally 1 to 1 1l2 hour

Qigong:

(pronounced Chi Gong) is an ancient Chinese technique for deeply relaxing and refreshing the body mind and spirit.

Techniques taught are:

Organ Cleansing and Strengthening Series, Five Treasures for gathering energy, Traditional Tibetan Meditation Form for deep relaxation and rejuvenation.

Holistic Health Nutritional Consultation:

Also available during your stay health assessment by iridology and clinical nutritional guidelines to assist you to become the best you can be on all levels. Body, mind and spirit.